Personal bests
10K
1:31:23
2011 · 14:42 /mi
8K
1:15:27
2011 · 15:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:46:41
March 31, 2012
- Place
- 29068
- Pace
- 17:10 /mi
- 2011 HCA VA 8k1:15:27
November 12, 2011
- Place
- 3206
- Pace
- 15:11 /mi
- 10K1:31:23
April 2, 2011
- Place
- 24849
- Pace
- 14:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 29068 | 1:46:41 | 17:10 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3206 | 1:15:27 | 15:11 /mi |
| Apr 2, 2011 | 10K | 24849 | 1:31:23 | 14:42 /mi |