Personal bests
10K
1:14:45
2011 · 12:02 /mi
8K
53:49
2004 · 10:50 /mi
Race history
- 10K1:14:45
April 2, 2011
- Place
- 19714
- Pace
- 12:02 /mi
- 2004 NTELOS 8K53:49
November 13, 2004
- Place
- 2237
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 19714 | 1:14:45 | 12:02 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2237 | 53:49 | 10:50 /mi |