The Vault

Personal bests

10K

49:38

2005 · 7:59 /mi

10K2 finishes · best 49:38 in 2005 · latest 53:14 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2637	53:14	8:34 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1682	49:38	7:59 /mi