Personal bests
Half Marathon
1:58:42
2014 · 9:03 /mi
10K
52:27
2016 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:29
April 1, 2017
- Place
- 3425
- Pace
- 8:46 /mi
- 10K52:27
April 9, 2016
- Place
- 3003
- Pace
- 8:26 /mi
- 10K55:37
March 28, 2015
- Place
- 5167
- Pace
- 8:57 /mi
- 2014 American Family Fitness Half Marathon1:58:42
November 15, 2014
- Place
- 2412
- Pace
- 9:03 /mi
- 10K53:51
March 29, 2014
- Place
- 4422
- Pace
- 8:40 /mi
- 10K56:32
April 13, 2013
- Place
- 7057
- Pace
- 9:06 /mi
- 10K56:36
March 31, 2012
- Place
- 8124
- Pace
- 9:07 /mi
- 10K59:46
April 5, 2008
- Place
- 8225
- Pace
- 9:37 /mi
- 10K57:57
March 31, 2007
- Place
- 6383
- Pace
- 9:20 /mi
- 10K56:27
April 1, 2006
- Place
- 3814
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 3425 | 54:29 | 8:46 /mi |
| Apr 9, 2016 | 10K | 3003 | 52:27 | 8:26 /mi |
| Mar 28, 2015 | 10K | 5167 | 55:37 | 8:57 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2412 | 1:58:42 | 9:03 /mi |
| Mar 29, 2014 | 10K | 4422 | 53:51 | 8:40 /mi |
| Apr 13, 2013 | 10K | 7057 | 56:32 | 9:06 /mi |
| Mar 31, 2012 | 10K | 8124 | 56:36 | 9:07 /mi |
| Apr 5, 2008 | 10K | 8225 | 59:46 | 9:37 /mi |
| Mar 31, 2007 | 10K | 6383 | 57:57 | 9:20 /mi |
| Apr 1, 2006 | 10K | 3814 | 56:27 | 9:05 /mi |