Personal bests
10K
57:18
2002 · 9:13 /mi
8K
47:42
2002 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:59
March 29, 2003
- Place
- 2966
- Pace
- 9:39 /mi
- 2002 NTELOS 8K47:42
November 9, 2002
- Place
- 1605
- Pace
- 9:36 /mi
- 10K57:18
April 13, 2002
- Place
- 2492
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 2966 | 59:59 | 9:39 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1605 | 47:42 | 9:36 /mi |
| Apr 13, 2002 | 10K | 2492 | 57:18 | 9:13 /mi |