Personal bests
Marathon
4:05:02
2010 · 9:21 /mi
10K
57:54
2022 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:54
April 23, 2022
- Place
- 2950
- Pace
- 9:19 /mi
- 2015 Anthem Richmond Marathon4:09:38
November 14, 2015
- Place
- 1623
- Pace
- 9:31 /mi
- 2010 SunTrust Richmond Marathon4:05:02
November 13, 2010
- Place
- 1483
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 2950 | 57:54 | 9:19 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1623 | 4:09:38 | 9:31 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1483 | 4:05:02 | 9:21 /mi |