The Vault

Personal bests

10K

42:46

2010 · 6:53 /mi

10K3 finishes · best 42:46 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	612	42:46	6:53 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1067	45:27	7:19 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4201	53:23	8:35 /mi