Personal bests
Marathon
4:11:47
2003 · 9:36 /mi
Half Marathon
1:49:32
2020 · 8:21 /mi
10K
52:33
2015 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2020 Richmond Half Marathon1:49:32
November 14, 2020
- Place
- 199
- Pace
- 8:21 /mi
- 10K52:33
March 28, 2015
- Place
- 3422
- Pace
- 8:27 /mi
- 10K57:41
March 29, 2014
- Place
- 6886
- Pace
- 9:17 /mi
- 10K56:13
April 13, 2013
- Place
- 6860
- Pace
- 9:03 /mi
- 10K1:02:57
March 31, 2012
- Place
- 13092
- Pace
- 10:08 /mi
- 10K55:59
April 2, 2011
- Place
- 7350
- Pace
- 9:01 /mi
- 10K1:01:44
March 27, 2010
- Place
- 11567
- Pace
- 9:56 /mi
- 10K59:14
March 28, 2009
- Place
- 8598
- Pace
- 9:32 /mi
- 2003 Suntrust Richmond Marathon4:11:47
November 15, 2003
- Place
- 1444
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 199 | 1:49:32 | 8:21 /mi |
| Mar 28, 2015 | 10K | 3422 | 52:33 | 8:27 /mi |
| Mar 29, 2014 | 10K | 6886 | 57:41 | 9:17 /mi |
| Apr 13, 2013 | 10K | 6860 | 56:13 | 9:03 /mi |
| Mar 31, 2012 | 10K | 13092 | 1:02:57 | 10:08 /mi |
| Apr 2, 2011 | 10K | 7350 | 55:59 | 9:01 /mi |
| Mar 27, 2010 | 10K | 11567 | 1:01:44 | 9:56 /mi |
| Mar 28, 2009 | 10K | 8598 | 59:14 | 9:32 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1444 | 4:11:47 | 9:36 /mi |