Personal bests
10K
1:34:13
2002 · 15:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:12:52
April 1, 2017
- Place
- 21459
- Pace
- 21:23 /mi
- 10K1:59:23
April 9, 2016
- Place
- 21859
- Pace
- 19:13 /mi
- 10K2:01:37
March 28, 2015
- Place
- 25253
- Pace
- 19:34 /mi
- 10K2:01:31
March 29, 2014
- Place
- 26450
- Pace
- 19:33 /mi
- 10K1:59:31
April 13, 2013
- Place
- 30371
- Pace
- 19:14 /mi
- 10K2:02:35
March 31, 2012
- Place
- 32049
- Pace
- 19:44 /mi
- 10K1:54:18
April 2, 2011
- Place
- 30902
- Pace
- 18:24 /mi
- 10K1:48:40
March 28, 2009
- Place
- 23511
- Pace
- 17:29 /mi
- 10K1:51:11
April 5, 2008
- Place
- 22003
- Pace
- 17:54 /mi
- 10K1:47:06
March 31, 2007
- Place
- 18208
- Pace
- 17:14 /mi
- 10K1:53:07
April 9, 2005
- Place
- 12367
- Pace
- 18:12 /mi
- 10K1:41:36
March 29, 2003
- Place
- 6958
- Pace
- 16:21 /mi
- 10K1:34:13
April 13, 2002
- Place
- 4999
- Pace
- 15:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 21459 | 2:12:52 | 21:23 /mi |
| Apr 9, 2016 | 10K | 21859 | 1:59:23 | 19:13 /mi |
| Mar 28, 2015 | 10K | 25253 | 2:01:37 | 19:34 /mi |
| Mar 29, 2014 | 10K | 26450 | 2:01:31 | 19:33 /mi |
| Apr 13, 2013 | 10K | 30371 | 1:59:31 | 19:14 /mi |
| Mar 31, 2012 | 10K | 32049 | 2:02:35 | 19:44 /mi |
| Apr 2, 2011 | 10K | 30902 | 1:54:18 | 18:24 /mi |
| Mar 28, 2009 | 10K | 23511 | 1:48:40 | 17:29 /mi |
| Apr 5, 2008 | 10K | 22003 | 1:51:11 | 17:54 /mi |
| Mar 31, 2007 | 10K | 18208 | 1:47:06 | 17:14 /mi |
| Apr 9, 2005 | 10K | 12367 | 1:53:07 | 18:12 /mi |
| Mar 29, 2003 | 10K | 6958 | 1:41:36 | 16:21 /mi |
| Apr 13, 2002 | 10K | 4999 | 1:34:13 | 15:10 /mi |