Personal bests
10K
57:21
2007 · 9:14 /mi
8K
47:22
2006 · 9:32 /mi
Race history
- 10K57:21
March 31, 2007
- Place
- 6039
- Pace
- 9:14 /mi
- 2006 NTELOS 8K47:22
November 11, 2006
- Place
- 1996
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 6039 | 57:21 | 9:14 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1996 | 47:22 | 9:32 /mi |