Personal bests
Half Marathon
2:01:02
2016 · 9:14 /mi
10K
50:24
2016 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:11
April 18, 2026
- Place
- 5215
- Pace
- 10:00 /mi
- 2019 Markel Richmond Half Marathon2:01:19
November 16, 2019
- Place
- 3153
- Pace
- 9:15 /mi
- 10K53:19
April 14, 2018
- Place
- 2342
- Pace
- 8:35 /mi
- 2017 Markel Richmond Half Marathon2:05:35
November 11, 2017
- Place
- 3170
- Pace
- 9:35 /mi
- 10K56:18
April 1, 2017
- Place
- 4274
- Pace
- 9:04 /mi
- 2016 American Family Fitness Half Marathon2:01:02
November 12, 2016
- Place
- 2516
- Pace
- 9:14 /mi
- 10K50:24
April 9, 2016
- Place
- 2221
- Pace
- 8:07 /mi
- 2015 American Family Fitness Half Marathon2:13:05
November 14, 2015
- Place
- 4519
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5215 | 1:02:11 | 10:00 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3153 | 2:01:19 | 9:15 /mi |
| Apr 14, 2018 | 10K | 2342 | 53:19 | 8:35 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3170 | 2:05:35 | 9:35 /mi |
| Apr 1, 2017 | 10K | 4274 | 56:18 | 9:04 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2516 | 2:01:02 | 9:14 /mi |
| Apr 9, 2016 | 10K | 2221 | 50:24 | 8:07 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4519 | 2:13:05 | 10:09 /mi |