Personal bests
8K
29:53
2000 · 6:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K33:38
November 11, 2006
- Place
- 150
- Pace
- 6:46 /mi
- 2000 NTELOS 8K29:53
November 18, 2000
- Place
- 64
- Pace
- 6:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 150 | 33:38 | 6:46 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 64 | 29:53 | 6:01 /mi |