Personal bests
Marathon
7:07:24
2022 · 16:18 /mi
Half Marathon
3:31:28
2023 · 16:08 /mi
10K
1:22:46
2024 · 13:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:46
April 20, 2024
- Place
- 11420
- Pace
- 13:19 /mi
- 2023 CarMax Richmond Half Marathon3:31:28
November 11, 2023
- Place
- 7295
- Pace
- 16:08 /mi
- 10K1:37:24
April 22, 2023
- Place
- 11170
- Pace
- 15:41 /mi
- 2022 Allianz Partners Richmond Marathon7:07:24
November 12, 2022
- Place
- 3395
- Pace
- 16:18 /mi
- 10K1:45:53
March 28, 2015
- Place
- 22601
- Pace
- 17:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11420 | 1:22:46 | 13:19 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7295 | 3:31:28 | 16:08 /mi |
| Apr 22, 2023 | 10K | 11170 | 1:37:24 | 15:41 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3395 | 7:07:24 | 16:18 /mi |
| Mar 28, 2015 | 10K | 22601 | 1:45:53 | 17:02 /mi |