Personal bests
10K
1:10:38
2001 · 11:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:53:07
September 26, 2020
- Place
- 2308
- Pace
- 18:12 /mi
- 10K1:41:04
April 13, 2019
- Place
- 16039
- Pace
- 16:16 /mi
- 10K1:49:11
April 14, 2018
- Place
- 17908
- Pace
- 17:34 /mi
- 10K1:28:45
April 1, 2017
- Place
- 15291
- Pace
- 14:17 /mi
- 10K1:32:56
March 29, 2014
- Place
- 21760
- Pace
- 14:57 /mi
- 10K1:24:33
April 13, 2013
- Place
- 21706
- Pace
- 13:36 /mi
- 10K1:15:40
March 31, 2012
- Place
- 20253
- Pace
- 12:11 /mi
- 10K1:21:24
April 2, 2011
- Place
- 21964
- Pace
- 13:06 /mi
- 10K1:18:14
March 27, 2010
- Place
- 19692
- Pace
- 12:35 /mi
- 10K1:20:12
March 28, 2009
- Place
- 17529
- Pace
- 12:54 /mi
- 10K1:27:34
April 5, 2008
- Place
- 17789
- Pace
- 14:06 /mi
- 10K1:20:38
April 9, 2005
- Place
- 9453
- Pace
- 12:59 /mi
- 10K1:14:59
April 13, 2002
- Place
- 4365
- Pace
- 12:04 /mi
- 10K1:10:38
March 31, 2001
- Place
- 3174
- Pace
- 11:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 2308 | 1:53:07 | 18:12 /mi |
| Apr 13, 2019 | 10K | 16039 | 1:41:04 | 16:16 /mi |
| Apr 14, 2018 | 10K | 17908 | 1:49:11 | 17:34 /mi |
| Apr 1, 2017 | 10K | 15291 | 1:28:45 | 14:17 /mi |
| Mar 29, 2014 | 10K | 21760 | 1:32:56 | 14:57 /mi |
| Apr 13, 2013 | 10K | 21706 | 1:24:33 | 13:36 /mi |
| Mar 31, 2012 | 10K | 20253 | 1:15:40 | 12:11 /mi |
| Apr 2, 2011 | 10K | 21964 | 1:21:24 | 13:06 /mi |
| Mar 27, 2010 | 10K | 19692 | 1:18:14 | 12:35 /mi |
| Mar 28, 2009 | 10K | 17529 | 1:20:12 | 12:54 /mi |
| Apr 5, 2008 | 10K | 17789 | 1:27:34 | 14:06 /mi |
| Apr 9, 2005 | 10K | 9453 | 1:20:38 | 12:59 /mi |
| Apr 13, 2002 | 10K | 4365 | 1:14:59 | 12:04 /mi |
| Mar 31, 2001 | 10K | 3174 | 1:10:38 | 11:22 /mi |