Personal bests
Half Marathon
2:04:54
2015 · 9:32 /mi
10K
58:09
2013 · 9:22 /mi
8K
45:53
2011 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:04:54
November 14, 2015
- Place
- 3564
- Pace
- 9:32 /mi
- 2014 American Family Fitness Half Marathon2:05:34
November 15, 2014
- Place
- 3412
- Pace
- 9:35 /mi
- 2013 American Family Fitness Half Marathon2:10:46
November 16, 2013
- Place
- 4472
- Pace
- 9:59 /mi
- 10K58:09
April 13, 2013
- Place
- 8252
- Pace
- 9:22 /mi
- 2012 HCA VA 8k47:22
November 10, 2012
- Place
- 1073
- Pace
- 9:32 /mi
- 2011 HCA VA 8k45:53
November 12, 2011
- Place
- 1026
- Pace
- 9:14 /mi
- 10K1:12:53
April 2, 2011
- Place
- 18840
- Pace
- 11:44 /mi
- 2010 HCA Va 8k49:28
November 13, 2010
- Place
- 1432
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3564 | 2:04:54 | 9:32 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3412 | 2:05:34 | 9:35 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4472 | 2:10:46 | 9:59 /mi |
| Apr 13, 2013 | 10K | 8252 | 58:09 | 9:22 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1073 | 47:22 | 9:32 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1026 | 45:53 | 9:14 /mi |
| Apr 2, 2011 | 10K | 18840 | 1:12:53 | 11:44 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1432 | 49:28 | 9:57 /mi |