The Vault

Personal bests

10K

46:37

2002 · 7:30 /mi

10K4 finishes · best 46:37 in 2002 · latest 52:26 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2057	52:26	8:26 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	608	46:37	7:30 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	932	48:52	7:52 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	708	50:12	8:05 /mi