The Vault

Personal bests

10K

55:29

2008 · 8:56 /mi

10K2 finishes · best 55:29 in 2008 · latest 56:46 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6266	56:46	9:08 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5405	55:29	8:56 /mi