Personal bests
Marathon
3:15:11
2011 · 7:27 /mi
10K
52:46
2011 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 SunTrust Richmond Marathon3:15:11
November 12, 2011
- Place
- 218
- Pace
- 7:27 /mi
- 10K52:46
April 2, 2011
- Place
- 4982
- Pace
- 8:30 /mi
- 2010 SunTrust Richmond Marathon3:15:48
November 13, 2010
- Place
- 204
- Pace
- 7:28 /mi
- 2009 SunTrust Richmond Marathon3:39:31
November 14, 2009
- Place
- 727
- Pace
- 8:22 /mi
- 2008 SunTrust Richmond Marathon3:33:18
November 15, 2008
- Place
- 260
- Pace
- 8:08 /mi
- 2007 SunTrust Richmond Marathon3:43:12
November 10, 2007
- Place
- 802
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 218 | 3:15:11 | 7:27 /mi |
| Apr 2, 2011 | 10K | 4982 | 52:46 | 8:30 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 204 | 3:15:48 | 7:28 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 727 | 3:39:31 | 8:22 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 260 | 3:33:18 | 8:08 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 802 | 3:43:12 | 8:31 /mi |