LAURA MCGRATH

3 races in the archive

Personal bests

10K

1:07:41

2015 · 10:54 /mi

Progression

10K3 finishes · best 1:07:41 in 2015 · latest 1:42:03 in 2023
1:06:401:23:201:40:002015201620232015 10K — 1:07:411:07:412016 10K — 1:23:492023 10K — 1:42:03

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2015:0016:40Start–5K5K–Finish2023 · Start to 5K · 16:10 /mi2023 · 5K to Finish · 16:41 /mi20232016 · Start to 5K · 13:06 /mi2016 · 5K to Finish · 13:52 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history