Personal bests
10K
58:55.1
2024 · 9:29 /mi
8K
46:34
2023 · 9:22 /mi
Race history
- 10K58:55.1
April 20, 2024
- Place
- 4544
- Pace
- 9:29 /mi
- 2023 VCU Health Richmond 8k46:34
November 11, 2023
- Place
- 839
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 4544 | 58:55.1 | 9:29 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 839 | 46:34 | 9:22 /mi |