Personal bests
10K
1:46:58
2022 · 17:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:45:00
April 12, 2025
- Place
- 18235
- Pace
- 26:33 /mi
- 10K1:56:25
April 22, 2023
- Place
- 13392
- Pace
- 18:44 /mi
- 10K1:46:58
April 23, 2022
- Place
- 10351
- Pace
- 17:13 /mi
- 10K1:56:39
June 3, 2021
- Place
- 3847
- Pace
- 18:46 /mi
- 10K2:23:18
April 13, 2019
- Place
- 19901
- Pace
- 23:04 /mi
- 10K1:59:20
April 14, 2018
- Place
- 19493
- Pace
- 19:12 /mi
- 10K1:47:13
April 1, 2017
- Place
- 18512
- Pace
- 17:15 /mi
- 10K1:59:20
April 9, 2016
- Place
- 21854
- Pace
- 19:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 18235 | 2:45:00 | 26:33 /mi |
| Apr 22, 2023 | 10K | 13392 | 1:56:25 | 18:44 /mi |
| Apr 23, 2022 | 10K | 10351 | 1:46:58 | 17:13 /mi |
| Jun 3, 2021 | 10K | 3847 | 1:56:39 | 18:46 /mi |
| Apr 13, 2019 | 10K | 19901 | 2:23:18 | 23:04 /mi |
| Apr 14, 2018 | 10K | 19493 | 1:59:20 | 19:12 /mi |
| Apr 1, 2017 | 10K | 18512 | 1:47:13 | 17:15 /mi |
| Apr 9, 2016 | 10K | 21854 | 1:59:20 | 19:12 /mi |