IAN JOSEPH

2 races in the archive

Personal bests

Marathon

3:19:17

2022 · 7:36 /mi

Progression

Marathon2 finishes · best 3:19:17 in 2022 — their most recent
3:20:003:28:20202120222021 2021 VCU Health Richmond Marathon — 3:28:302022 2022 Allianz Partners Richmond Marathon — 3:19:173:19:17

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:057:307:558:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2022 · Start to 10K · 7:08 /mi2022 · 10K to Half · 7:12 /mi2022 · Half to 20 Mile · 7:51 /mi2022 · 20 Mile to Finish · 8:13 /mi20222021 · Start to 10K · 8:01 /mi2021 · 10K to Half · 7:55 /mi2021 · Half to 20 Mile · 7:42 /mi2021 · 20 Mile to Finish · 8:12 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history