Personal bests
5 Mile
47:03
1999 · 9:25 /mi
8K
48:51
2000 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K49:13
November 10, 2001
- Place
- 1711
- Pace
- 9:54 /mi
- 2000 NTELOS 8K48:51
November 18, 2000
- Place
- 1455
- Pace
- 9:50 /mi
- 1999 Coca-Cola 5 Miler47:03
November 13, 1999
- Place
- 1083
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 1711 | 49:13 | 9:54 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1455 | 48:51 | 9:50 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 1083 | 47:03 | 9:25 /mi |