Personal bests
Half Marathon
1:43:36
2016 · 7:54 /mi
10K
47:00
2017 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:16
April 14, 2018
- Place
- 1477
- Pace
- 8:05 /mi
- 10K47:00
April 1, 2017
- Place
- 1081
- Pace
- 7:34 /mi
- 2016 American Family Fitness Half Marathon1:43:36
November 12, 2016
- Place
- 772
- Pace
- 7:54 /mi
- 10K47:41
April 9, 2016
- Place
- 1390
- Pace
- 7:40 /mi
- 2015 American Family Fitness Half Marathon1:44:31
November 14, 2015
- Place
- 922
- Pace
- 7:58 /mi
- 10K51:50
March 28, 2015
- Place
- 3080
- Pace
- 8:21 /mi
- 10K1:02:19
March 29, 2014
- Place
- 10084
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 1477 | 50:16 | 8:05 /mi |
| Apr 1, 2017 | 10K | 1081 | 47:00 | 7:34 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 772 | 1:43:36 | 7:54 /mi |
| Apr 9, 2016 | 10K | 1390 | 47:41 | 7:40 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 922 | 1:44:31 | 7:58 /mi |
| Mar 28, 2015 | 10K | 3080 | 51:50 | 8:21 /mi |
| Mar 29, 2014 | 10K | 10084 | 1:02:19 | 10:02 /mi |