Personal bests
Half Marathon
1:26:59
2023 · 6:38 /mi
10K
37:29
2024 · 6:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K38:18
April 12, 2025
- Place
- 150
- Pace
- 6:10 /mi
- 10K37:29
April 20, 2024
- Place
- 105
- Pace
- 6:02 /mi
- 2023 CarMax Richmond Half Marathon1:26:59
November 11, 2023
- Place
- 190
- Pace
- 6:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 150 | 38:18 | 6:10 /mi |
| Apr 20, 2024 | 10K | 105 | 37:29 | 6:02 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 190 | 1:26:59 | 6:38 /mi |