The Vault

Personal bests

10K

56:22

2007 · 9:04 /mi

10K2 finishes · best 56:22 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5467	56:22	9:04 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5722	1:00:59	9:49 /mi