The Vault

Personal bests

10K

1:09:29

2008 · 11:11 /mi

10K2 finishes · best 1:09:29 in 2008 · latest 1:14:44 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16021	1:14:44	12:02 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13186	1:09:29	11:11 /mi