AMELIE SHEPHERD

6 races in the archive

Personal bests

Half Marathon

1:36:37

2024 · 7:22 /mi

10K

42:37

2025 · 6:52 /mi

Progression

Half Marathon2 finishes · best 1:36:37 in 2024 — their most recent
1:36:401:38:20202320242023 2023 CarMax Richmond Half Marathon — 1:39:132024 2024 CarMax Richmond Half Marathon — 1:36:371:36:37

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 42:37 in 2025 — their most recent
43:2046:4020222023202420252022 10K — 47:082023 10K — 47:112024 10K — 43:22.92025 10K — 42:3742:37

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
7:207:408:00Start–10K10K–Finish2024 · Start to 10K · 7:31 /mi2024 · 10K to Finish · 7:14 /mi20242023 · Start to 10K · 7:54 /mi2023 · 10K to Finish · 7:16 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment4 of 4 editions shown
6:407:057:307:55Start–5K5K–Finish2025 · Start to 5K · 7:01 /mi2025 · 5K to Finish · 6:42 /mi20252024 · Start to 5K · 7:12 /mi2024 · 5K to Finish · 6:46 /mi20242023 · Start to 5K · 7:47 /mi2023 · 5K to Finish · 7:24 /mi20232022 · Start to 5K · 7:42 /mi2022 · 5K to Finish · 7:29 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history