The Vault

Personal bests

10K

53:44

2011 · 8:39 /mi

10K4 finishes · best 53:44 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5634	53:44	8:39 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5999	54:18	8:44 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6796	56:31	9:06 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5725	56:01	9:01 /mi