Personal bests
Half Marathon
1:39:51
2010 · 7:37 /mi
10K
44:43
2006 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Half Marathon1:50:15
November 14, 2020
- Place
- 211
- Pace
- 8:25 /mi
- 2011 McDonald's Half Marathon2:14:43
November 12, 2011
- Place
- 3370
- Pace
- 10:17 /mi
- 2010 McDonalds Half Marathon1:39:51
November 13, 2010
- Place
- 651
- Pace
- 7:37 /mi
- 10K47:50
April 5, 2008
- Place
- 1610
- Pace
- 7:42 /mi
- 10K44:43
April 1, 2006
- Place
- 518
- Pace
- 7:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 211 | 1:50:15 | 8:25 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3370 | 2:14:43 | 10:17 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 651 | 1:39:51 | 7:37 /mi |
| Apr 5, 2008 | 10K | 1610 | 47:50 | 7:42 /mi |
| Apr 1, 2006 | 10K | 518 | 44:43 | 7:12 /mi |