Personal bests
8K
56:32
2016 · 11:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k56:32
November 12, 2016
- Place
- 1538
- Pace
- 11:22 /mi
- 2015 HCA Va 8k57:33
November 14, 2015
- Place
- 1722
- Pace
- 11:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 1538 | 56:32 | 11:22 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1722 | 57:33 | 11:35 /mi |