Personal bests
Half Marathon
1:48:25
2024 · 8:16 /mi
10K
47:56.3
2024 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:22
April 12, 2025
- Place
- 1310
- Pace
- 7:47 /mi
- 2024 CarMax Richmond Half Marathon1:48:25
November 16, 2024
- Place
- 1427
- Pace
- 8:16 /mi
- 10K47:56.3
April 20, 2024
- Place
- 1141
- Pace
- 7:43 /mi
- 2023 CarMax Richmond Half Marathon1:50:11
November 11, 2023
- Place
- 1522
- Pace
- 8:24 /mi
- 10K49:37
April 22, 2023
- Place
- 1169
- Pace
- 7:59 /mi
- 10K1:42:56
March 28, 2015
- Place
- 21975
- Pace
- 16:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 1310 | 48:22 | 7:47 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1427 | 1:48:25 | 8:16 /mi |
| Apr 20, 2024 | 10K | 1141 | 47:56.3 | 7:43 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1522 | 1:50:11 | 8:24 /mi |
| Apr 22, 2023 | 10K | 1169 | 49:37 | 7:59 /mi |
| Mar 28, 2015 | 10K | 21975 | 1:42:56 | 16:34 /mi |