The Vault

Personal bests

10K

1:00:48

2004 · 9:47 /mi

10K2 finishes · best 1:00:48 in 2004 · latest 1:01:06 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5708	1:01:06	9:50 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4711	1:00:48	9:47 /mi