Personal bests
Marathon
3:56:43
2012 · 9:02 /mi
Half Marathon
1:35:38
2015 · 7:18 /mi
10K
41:10
2010 · 6:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon1:35:38
November 14, 2015
- Place
- 306
- Pace
- 7:18 /mi
- 2012 Anthem Richmond Marathon3:56:43
November 10, 2012
- Place
- 1451
- Pace
- 9:02 /mi
- 10K43:57
April 2, 2011
- Place
- 859
- Pace
- 7:04 /mi
- 10K41:10
March 27, 2010
- Place
- 380
- Pace
- 6:38 /mi
- 10K42:46
March 28, 2009
- Place
- 524
- Pace
- 6:53 /mi
- 10K42:01
April 5, 2008
- Place
- 370
- Pace
- 6:46 /mi
- 10K42:55
March 31, 2007
- Place
- 467
- Pace
- 6:54 /mi
- 10K41:24
March 31, 2001
- Place
- 170
- Pace
- 6:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 306 | 1:35:38 | 7:18 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1451 | 3:56:43 | 9:02 /mi |
| Apr 2, 2011 | 10K | 859 | 43:57 | 7:04 /mi |
| Mar 27, 2010 | 10K | 380 | 41:10 | 6:38 /mi |
| Mar 28, 2009 | 10K | 524 | 42:46 | 6:53 /mi |
| Apr 5, 2008 | 10K | 370 | 42:01 | 6:46 /mi |
| Mar 31, 2007 | 10K | 467 | 42:55 | 6:54 /mi |
| Mar 31, 2001 | 10K | 170 | 41:24 | 6:40 /mi |