Personal bests
Half Marathon
1:45:16
2010 · 8:02 /mi
10K
56:35
2022 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:30
April 22, 2023
- Place
- 3472
- Pace
- 9:25 /mi
- 10K56:35
April 23, 2022
- Place
- 2575
- Pace
- 9:06 /mi
- 2010 McDonalds Half Marathon1:45:16
November 13, 2010
- Place
- 805
- Pace
- 8:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 3472 | 58:30 | 9:25 /mi |
| Apr 23, 2022 | 10K | 2575 | 56:35 | 9:06 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 805 | 1:45:16 | 8:02 /mi |