The Vault

Personal bests

10K

47:15

2005 · 7:36 /mi

10K2 finishes · best 47:15 in 2005 · latest 48:15 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1159	48:15	7:46 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1057	47:15	7:36 /mi