Personal bests
10K
1:38:03
2015 · 15:47 /mi
8K
1:14:39
2015 · 15:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:45:04
April 9, 2016
- Place
- 19754
- Pace
- 16:55 /mi
- 2015 HCA Va 8k1:14:39
November 14, 2015
- Place
- 2362
- Pace
- 15:01 /mi
- 10K1:38:03
March 28, 2015
- Place
- 21061
- Pace
- 15:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 19754 | 1:45:04 | 16:55 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2362 | 1:14:39 | 15:01 /mi |
| Mar 28, 2015 | 10K | 21061 | 1:38:03 | 15:47 /mi |