The Vault

Personal bests

10K

1:21:41

2011 · 13:09 /mi

10K5 finishes · best 1:21:41 in 2011 · latest 1:59:19 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	18939	1:59:19	19:12 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	18466	1:25:38	13:47 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	19870	1:25:12	13:43 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	30003	1:50:38	17:48 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	22046	1:21:41	13:09 /mi