JANELLE DE GUZMAN

3 races in the archive

Personal bests

10K

54:14

2025 · 8:44 /mi

Progression

10K3 finishes · best 54:14 in 2025 — their most recent
56:402023202420252023 10K — 58:402024 10K — 56:47.32025 10K — 54:1454:14

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:409:009:20Start–5K5K–Finish2025 · Start to 5K · 8:50 /mi2025 · 5K to Finish · 8:37 /mi20252024 · Start to 5K · 9:07 /mi2024 · 5K to Finish · 9:10 /mi20242023 · Start to 5K · 9:23 /mi2023 · 5K to Finish · 9:30 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history