The Vault

Personal bests

10K

56:11

2012 · 9:03 /mi

10K3 finishes · best 56:11 in 2012 · latest 1:05:53 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	13629	1:05:53	10:36 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7783	56:11	9:03 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9836	1:01:13	9:51 /mi