Personal bests
8K
1:00:22
2022 · 12:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k1:00:22
November 12, 2022
- Place
- 1565
- Pace
- 12:09 /mi
- 2016 VCU Health 8k1:11:21
November 12, 2016
- Place
- 2193
- Pace
- 14:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1565 | 1:00:22 | 12:09 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2193 | 1:11:21 | 14:21 /mi |