Personal bests
10K
1:04:29
2022 · 10:23 /mi
8K
48:32
2021 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:29
April 23, 2022
- Place
- 4607
- Pace
- 10:23 /mi
- 2021 Allianz Partners 8K48:32
November 13, 2021
- Place
- 635
- Pace
- 9:46 /mi
- 10K2:00:22
September 26, 2020
- Place
- 2424
- Pace
- 19:22 /mi
- 10K1:21:15
April 13, 2019
- Place
- 12648
- Pace
- 13:05 /mi
- 10K1:17:10
April 14, 2018
- Place
- 11321
- Pace
- 12:25 /mi
- 10K1:06:20
April 1, 2017
- Place
- 9039
- Pace
- 10:41 /mi
- 10K1:10:59
March 28, 2015
- Place
- 14016
- Pace
- 11:25 /mi
- 10K1:17:56
March 29, 2014
- Place
- 17757
- Pace
- 12:33 /mi
- 10K1:05:18
April 13, 2013
- Place
- 13252
- Pace
- 10:31 /mi
- 10K1:07:47
March 31, 2012
- Place
- 16356
- Pace
- 10:55 /mi
- 10K1:38:56
April 2, 2011
- Place
- 26939
- Pace
- 15:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 4607 | 1:04:29 | 10:23 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 635 | 48:32 | 9:46 /mi |
| Sep 26, 2020 | 10K | 2424 | 2:00:22 | 19:22 /mi |
| Apr 13, 2019 | 10K | 12648 | 1:21:15 | 13:05 /mi |
| Apr 14, 2018 | 10K | 11321 | 1:17:10 | 12:25 /mi |
| Apr 1, 2017 | 10K | 9039 | 1:06:20 | 10:41 /mi |
| Mar 28, 2015 | 10K | 14016 | 1:10:59 | 11:25 /mi |
| Mar 29, 2014 | 10K | 17757 | 1:17:56 | 12:33 /mi |
| Apr 13, 2013 | 10K | 13252 | 1:05:18 | 10:31 /mi |
| Mar 31, 2012 | 10K | 16356 | 1:07:47 | 10:55 /mi |
| Apr 2, 2011 | 10K | 26939 | 1:38:56 | 15:55 /mi |