The Vault

Personal bests

10K

48:03

2006 · 7:44 /mi

10K2 finishes · best 48:03 in 2006 · latest 51:00 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2953	51:00	8:12 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1110	48:03	7:44 /mi