Personal bests
8K
25:08
2023 · 5:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k25:08
November 11, 2023
- Place
- 13
- Pace
- 5:03 /mi
- 2022 VCU Health Richmond 8k25:55
November 12, 2022
- Place
- 16
- Pace
- 5:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 13 | 25:08 | 5:03 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 16 | 25:55 | 5:13 /mi |