The Vault

Personal bests

10K

51:05

2005 · 8:13 /mi

10K5 finishes · best 51:05 in 2005 · latest 55:38 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5051	55:38	8:57 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4194	57:25	9:14 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2116	51:05	8:13 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3162	1:01:08	9:50 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2345	56:37	9:07 /mi