JOHN ALLEY

3 races in the archive

Personal bests

10K

1:48:32

2019 · 17:28 /mi

Progression

10K3 finishes · best 1:48:32 in 2019 — their most recent
1:48:201:56:402:05:002017201820192017 10K — 1:59:312018 10K — 2:06:052019 10K — 1:48:321:48:32

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
18:2020:00Start–5K5K–Finish2019 · Start to 5K · 17:29 /mi2019 · 5K to Finish · 17:27 /mi20192018 · Start to 5K · 20:54 /mi2018 · 5K to Finish · 19:41 /mi20182017 · Start to 5K · 19:46 /mi2017 · 5K to Finish · 18:42 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history