Personal bests
Marathon
3:29:35
2002 · 8:00 /mi
Half Marathon
1:58:55
2015 · 9:04 /mi
10K
55:28
2013 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon6:41:57
November 16, 2024
- Place
- 4934
- Pace
- 15:20 /mi
- 2021 VCU Health Richmond Marathon5:00:04
November 13, 2021
- Place
- 2743
- Pace
- 11:27 /mi
- 2020 Richmond Marathon4:54:21
November 14, 2020
- Place
- 645
- Pace
- 11:14 /mi
- 2019 VCU Health Richmond Marathon4:24:29
November 16, 2019
- Place
- 2335
- Pace
- 10:05 /mi
- 2018 Markel Richmond Half Marathon2:03:32
November 10, 2018
- Place
- 2721
- Pace
- 9:25 /mi
- 2017 Markel Richmond Half Marathon2:03:54
November 11, 2017
- Place
- 2862
- Pace
- 9:27 /mi
- 2016 American Family Fitness Half Marathon2:00:34
November 12, 2016
- Place
- 2500
- Pace
- 9:12 /mi
- 10K55:39
April 9, 2016
- Place
- 4498
- Pace
- 8:57 /mi
- 2015 American Family Fitness Half Marathon1:58:55
November 14, 2015
- Place
- 2037
- Pace
- 9:04 /mi
- 10K1:02:21
March 29, 2014
- Place
- 10106
- Pace
- 10:02 /mi
- 10K55:28
April 13, 2013
- Place
- 6305
- Pace
- 8:56 /mi
- 2004 SunTrust Richmond Marathon4:09:43
November 13, 2004
- Place
- 1626
- Pace
- 9:31 /mi
- 2002 Suntrust Richmond Marathon3:29:35
November 9, 2002
- Place
- 280
- Pace
- 8:00 /mi
- 2000 Richmond Marathon3:34:06
November 18, 2000
- Place
- 411
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4934 | 6:41:57 | 15:20 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2743 | 5:00:04 | 11:27 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 645 | 4:54:21 | 11:14 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2335 | 4:24:29 | 10:05 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2721 | 2:03:32 | 9:25 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2862 | 2:03:54 | 9:27 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2500 | 2:00:34 | 9:12 /mi |
| Apr 9, 2016 | 10K | 4498 | 55:39 | 8:57 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2037 | 1:58:55 | 9:04 /mi |
| Mar 29, 2014 | 10K | 10106 | 1:02:21 | 10:02 /mi |
| Apr 13, 2013 | 10K | 6305 | 55:28 | 8:56 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1626 | 4:09:43 | 9:31 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 280 | 3:29:35 | 8:00 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 411 | 3:34:06 | 8:10 /mi |