Personal bests
Marathon
3:59:31
2005 · 9:08 /mi
10K
53:54
2005 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 SunTrust Richmond Marathon3:59:31
November 12, 2005
- Place
- 1324
- Pace
- 9:08 /mi
- 10K53:54
April 9, 2005
- Place
- 3086
- Pace
- 8:40 /mi
- 10K57:01
March 29, 2003
- Place
- 2344
- Pace
- 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1324 | 3:59:31 | 9:08 /mi |
| Apr 9, 2005 | 10K | 3086 | 53:54 | 8:40 /mi |
| Mar 29, 2003 | 10K | 2344 | 57:01 | 9:11 /mi |