Personal bests
Half Marathon
1:53:29
2011 · 8:39 /mi
10K
43:58
2011 · 7:05 /mi
8K
34:07
2010 · 6:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:44
March 31, 2012
- Place
- 2353
- Pace
- 7:41 /mi
- 2011 McDonald's Half Marathon1:53:29
November 12, 2011
- Place
- 1249
- Pace
- 8:39 /mi
- 10K43:58
April 2, 2011
- Place
- 861
- Pace
- 7:05 /mi
- 2010 HCA Va 8k34:07
November 13, 2010
- Place
- 142
- Pace
- 6:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 2353 | 47:44 | 7:41 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1249 | 1:53:29 | 8:39 /mi |
| Apr 2, 2011 | 10K | 861 | 43:58 | 7:05 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 142 | 34:07 | 6:52 /mi |