Personal bests
8K
42:17
2001 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K46:26
November 12, 2005
- Place
- 2201
- Pace
- 9:20 /mi
- 2002 NTELOS 8K45:16
November 9, 2002
- Place
- 1179
- Pace
- 9:06 /mi
- 2001 NTELOS 8K42:17
November 10, 2001
- Place
- 1017
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 2201 | 46:26 | 9:20 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1179 | 45:16 | 9:06 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1017 | 42:17 | 8:30 /mi |